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Latest Health News

Know your B vitamins

A quick guide to the B vitamins The B vitamins are all necessary for your health, playing vital roles in your metabolism. The best vitamin B supplements carry them all in one package the whole B complex. People suffering from adrenal dysfunction should particularly try to get extra amounts of all of them. B1 is ...
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Arginine Replete a powerful arginine supplement

Arginine is an amino acid, and, like a lot of amino acids, it plays many different roles in the body. It helps cells divide and encourages the healing process. It is used by the body to make citrulline, and arginine and citrulline help stimulate growth hormone and insulin release and protein synthesis, rid the body ...
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Stress and the need for vitamins

The basics of stress Stress is anything that disrupts what is called homeostasis- the normal functioning of the human body when nothing particularly remarkable is happening. It can be acute or chronic. Acute stress can be brought on by any life-altering event. Fairly obvious examples include: An illness A severe or painful injury A death ...
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GreenMed a superfood with lots in it

What are superfoods? They are foods with much more than the usual amount of nutrients, including protein, vitamins, minerals, antioxidants and other things you need. For people with busy lifestyles who want to eat something quick and healthy, or people on a diet who do not want to risk nutritional deficiency, superfoods are a great ...
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Vitamin supplements and hormone supplements

Vitamin supplements Supplements are anything you take because your diet doesnt contain enough of it for normal purposes, because you suffer from a condition that causes you to lose it more quickly than normal, or because you happen to need more of it than normal. Vitamin and mineral supplements are especially common. The most common ...
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